I used carry shame around in regards to my circumstances. I would hide the bruises push down the emotions to minimize them. I wore a fake smile and over compensated to hide my insecurities.
I lied to everyone about my state of being...I learned to live a disingenuous life full of shame and lies.
But now I have released it all no more shame no more accepting the blame for actions that were not mine. I accept the feelings deal with them ,find out why I'm having them and address them. I will allow my light to Shine as it was dulled for too many years... I am grateful I love myself before I love anyone else....❤️Jmg❤️